Teste die mySense-App gratis im Demo-Modus in den Stores!

Foods for PMS Relief?

What we eat is directly connected to our health. Our mental well-being is also influenced by our diet. It is therefore logical that a healthy diet has a positive effect on our mood, which is often impaired by the premenstrual syndrome (PMS).

PMS Symptoms

What is PMS? PMS (premenstrual syndrome) includes certain symptoms that may occur in women in the period between ovulation and menstruation. PMS includes symptoms such as pain, nausea and mood swings. It can occur in all fertile women.

Woman Suffering From PMS Symptoms

How Can I Detect PCOS?

The most common hormonal disorder in women of childbearing age is polycystic ovary syndrome (PCOS). The disease is predisposed and can occur to varying degrees due to environmental influences. Below you will find more information about the treatment options of this disease.

polycystic ovaries

Boost Fertility – Improve Sperm Quality

If a couple is trying to get pregnant, it is up to both – him and her – to raise the chances of a pregnancy. A good sperm quality makes the fertilization of an ovule more likely. Find out how to improve the sperm quality and what kind of things he should avoid.